health conditions

Weight, Happiness, & Health: What’s the Real Deal on This Controversial Topic?

The notion of losing weight has been excessively marketed and, furthermore, may lead to confusion, frustration, and general discouragement.  Each of which can wreak havoc on someone’s overall well-being.

Regardless, weight loss and overall weight management serve as motivational drivers for many people in their journey to live healthier.  Therefore, it is relevant to understand a few things related to human body weight.

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an old fashion scale against a green and white wall
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