Performance is physical, mental, and emotional… all of which center around health and well-being. I am thrilled with this collaborative presentation across physical fitness, lifestyle health, and healthy meal preparation.
Special Event: Key Health Tips to Perform Your Best Read More »
You won’t want to miss this relevant wellness event! Happy to co-present at Lateral Fitness with Martin Kimpston of Strictly Muscles & Sergio Vicente of Sage Eats Chicago in support of keeping their populations healthful across all lifestyle areas!
Special Event: Back at Lateral Fitness Thursday June 21st, 2018 Read More »
Join us to gain critical information about your health! Plus tips and tricks for healthy super bowl parties!
Special Event: Join us at Lateral Fitness February 1st, 2018 Read More »
