Craft Your Authentic Leadership Blueprint

My guess is you didn’t set out to lead by imitation. But somewhere between the promotions and the pressure to perform, it became easy to start borrowing someone else’s version of “leader” instead of building your own.

The alternative isn’t finding a better script to borrow. It’s building your own: a leadership blueprint rooted in your actual values, your actual strengths, and the way you’re wired to make decisions and connect with people (not someone else’s).

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A picture with Evergreen trees plus the details for an upcoming workshop and Tula Kula Wellness Collective logo

Stress Mastery: How to Use Loving Kindness to Enhance Your Well-being (workshop)

Our newest stress mastery workshop is focused on your overall well-being! Join us for this friendly workshop on stress management.

In this Stress Mastery workshop, we will explore mindfulness and stress management exercises, such as the Loving-Kindness approach.

We will also take a soiree into the role of positive versus negative emotions in stress and overall well-being.  This exploration of emotional health will include reflective exercises to help you address your balance of emotions, which can boost your well-being.

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