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Special Event: How to Have a Happy and Healthy Holiday Season

A happy and healthy holiday season is something you can achieve.

This holiday season, I’m excited to be giving a shared presentation to my alma mater, the University of Illinois Chicago. The focus will be tips for a happy and healthy holiday season.

The UIC wellness committee has been working hard to engage employees to make healthful choices. It feels fantastic to support them in this mission. Not only that, I get to deliver it with another fabulous health coach from my professional network.

We hope you have a happy and healthy holiday season!

Featured photo by Crystal de Passillé-Chabot on Unsplash

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